some text

Gentle Yoga

Variations of yoga stretches with special attention to individual needs. This class will use props such as blocks, bands, chairs, and mats. No Cost to DoD ID Card holders.

 

Future Events
Abs Class
Body Sculpting Classes
Cardio Kick Boxing
Martial Arts Classes
Tai Chi Classes
Wellbeing Workshop
Gentle Yoga Classes
Power Yoga Classes

Home | Newsletter Subscription | Sponsorship
Fort Hamilton Directorate of Family, Morale, Welfare, & Recreation ©
Webmaster Comments: Click Here - Website Designed by Rene A. Van Alstine Jr.