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November Post News
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Sports & Fitness Center
402 MacArthur Road, Brooklyn NY 11252

Charles Walden Sports & Fitness Acting Director 718-630-4727	Bilqis Benu Fitness Coordinator 718-630-4935
Hours •••
Monday thru Friday 0600 ~ 2100	Saturday & Sunday 1000 ~ 1800
Closed on Federal Holidays

5K Turkey Trot
November 22nd 2008 at 1000
Registration Fee - Canned food item!

Start & end at the Fitness Center. Open to all Community Members!
Stroller friendly.

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5th Annual Thanksgiving
Basketball Classic
November 21-23 at 1900
Free to Military teams. $450 for Civilians Teams.
First, second & MVP awards
- call the gym for details.

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Tai Chi

 Every Wed., 0930 - 1000
and Fri., 1030 - 1100

 

 

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Power Pose

Every Wednesday at 1200 (Yoga)
call 718•630•4793 for details.

 

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Stretch
Abs Class

Every Thursday at 0630
Call 718-630-4793 for more information.

 

 

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Cardio Kick Boxing

Every Tuesday at 1200
Call 718-630-4793 for details!